friday post/ 300th post!!!

'ello 'ello 'ello! em was forced to plod 2640 steps today, and the spam count for the week is somewhere around 120. regarding last night:
-just repeat points 1 to 10 from thursday. it was all the same last night, anyway.
spotty points, :P incoming!
-PIG mum dug me up, got me kitted. again, i forgot what she forced me to do and what she helped me with, but after all was said and done, she Forced me to walk out to the gobbling table. :P
-i spat out my mouth splint and drank the required glass of water. breakfast was a piece of toast with a little marg/rice oil spread and jam plus a plain glass of milk.
-time to go, PIG mum Forced me to walk out to the car, where off to UQ we tootled, listening to westlife's 'back home' album, that my dear dad had bought for me after my dear PIG mum had misplaced it.
-on arrival, PIG mum F orced me to walk inside. we caught the lift up then went to the loo.
-i read a mag for awhile - woman's weekly, i think it was
-tom beckoned us in, so PIG mum Forced me to walk into the gym.
-naughty tim gave me ANOTHER nickname! first it was 'waterworks', then it was just 'showers', now it's back up to 'tsunami'!
-mainly tilt table today. oh, and ed has 3 weeks notice :P to find a wife, otherwise he'll become an illegal immigrant! o_O" his surname has a hyphen in it, BTW.
-time to go, PIG mum Forced me to walk out.
-we went to hungry jacks for lunch. i politely asked PIG mum for a chocolate milkshake, but that was flatly denied. oh well. OJ is yummy too. i got a yummy crispy chicken burger with lettuce and tomato - a slice of bacon would've made that PERFECT! and PIG mum got some chicken royale roll. of course, she said it was too salty.
-i enjoyed 5-10 little chippies with tomato sauce. PIG mum said to leave the rest for dear dad.
-dolly the baby elephant's here, so i'll bbl, ok? time is now ... 2:56pm.
- i'm baaaaack! time is now ... 7:07pm, and i can hear the garage door opening, which means my dearest dad is home!
-my final plodding total for today is now ... 2640. a good end to the week, me hopes! so... where was i?
-PIG mum Forced me to walk back out to ... dinnertime! time is now 7:15pm. bbl, ok?
-*burp* back now! dinner was around 5 pieces of broccoli, 4 or 5 dumplings, and a spoonful or so of rice. i donated my piece of choko to PIG mum :P thanks to dear dad who poured me a mug of yummy if unfortunately HEAVILY watered-down pear juice. oh, and b4 i forget, time is now 7:36pm. i guess the only other thing worth mentioning is that PIG mum has forced my left hand to hold onto dear little spotty, and has also forced me to scooch backwards in my seat. so, where was i?
-PIG mum Forced me to walk back out of hungry jack's, and we tootled off to the salisbury medical clinic.
-of course, PIG mum enjoyed her power to Force me to walk in. i sat down with a women's weekly mag, and said hi to a few folks. i also had a chat with this elderly gentleman, who remembers PIG mum from work!
-my turn; much thanks to the elderly gentleman who helped me to walk in.
-i said a happy hi to dr. mor, and complimented him on his photos - fat walruses and penguins! i also voiced my sole complaint; where was poor squishy? lol, he just said to blame bronnie, the receptionist :P
-no doctory stuff was actually performed; dr. mor just filled out this care plan thing for me - i think it means i get 5 free sessions at hydrotherapy. suits me!
-all done, we asked after john and ankela, b4 PIG mum happily Forced me to walk out. actually, she Forced me to walk to the loo, then to wash my right hand, then to sit down at a seat as she bustled off to talk to ... bronnie, i think it was.i went through half of my 2nd favourite song waiting for her.
-PIG mum eventually came back to collect me, meaning she got to happily Force me back to the car.
-we tootled home, still listening to westlife. PIG mum Forced me to walk in.
-dolly the baby elephant soon arrived - she's got the COOLEST tee! it's orange, and says, "no boyfriend? no problem!" i think it's an AWESOME tee! best of all, dolly says she'll try to bring me one!
-i got showered first - hairwash today.i taught her what amanda taught me about where to wash and dry so that nothing falls off :P
-i went for a tinkle after, then got redressed.
-dolly Forced me to walk to the gobbling table :P where she fed me arvo tea. i forgot how many slices i got, but at least i know i got 2 sugars - well, honey - with my tea!
-i read for awhile. andovan's just faked his own suicide. king danton - Not. Happy.
-dolly grabbed me on 40 odd mins of left hand arm exercises. picking up colourful sticky balls, underwear ( just kidding, duh. sheesh:P), other stretching ones. good thing is that she thinks my left shoulder has improved lots.
-dolly Forced me to walk over for 7's 6pm news, read by patrick condren. yay, telstra shares are up! but must remember to keep the poor victims of the mumbai terror attacks in my prayers to percy the angel tonight.
-we watched today tonight, hosted by matt white, for awhile. at 6:45, dolly Forced me to walk to the loo for a tinkle, Forced me to go wash and dry my right hand, and Forced me to walk back to sparky. banished to practise piano, i had only played half of 'happy birthday' b4 dolly forced my left hand to plunk the keys approx 160x.
- i signed her off at 7pm, must remember i can't tell jo or anyone else from coda/staffing options that she forces me to do exercises; see, that's the reason dolly hasn't been back for so long!
-dearest daddy's gone to have a coffee with his mates. i was chatting to carrie and rolls b4; royce has gone to work now.
-and so ends the spotty points for today! i think toms dad's taking me for an eye test at vicky's optom; i hope he throws in breakfast there as well too! and fingers crossed for a pair of pull-up pants tonight - thankfully, i've had a dry week. lastly, much thanks to brenda for the comment - yay!!
cheers,
em. ^^
P.S. once in a blue moon - no sessions toms! coz kat jiejie is flying back to HK.